48 - Moving On with Your Break Up Bestie Kendra Allen

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Have you ever felt stuck after a break up like you were unable to move on from the relationship? On today’s episode I’m chatting with Your Break Up Bestie, Kendra Allen, on the limiting beliefs women often hold around relationships and how to move through the grief of losing love. In this episode we also get into

• How Kendra’s upbringing in an entrepreneurial family inspired her to later become the Breakup Bestie

• Kendra’s experience going through a breakup (without numbing) and how it helped her gain expertise in helping others navigate their own grief of relationships

• How Kendra built a business from the inside out based on using the wisdom and tools she once needed to now help others

• The way Kendra integrates her personal background being sober for 10 years and her training in recovery to coach others now

• The clue to finding your talents

• What are some of the top beliefs women are holding onto that keep them stuck or prevent them from moving on from a breakup

• The power of further defining stuck if you want to begin taking action in your life

• Why singleness may not be permanent and why you can hold out hope for love after 40.

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Mentioned in this Episode:

• Join the Women of Consequence group coaching program

• Read Life Starts Now and download the book club discussion guide

• Check out The Breakup Bestie website with courses and books from Kendra Allen

• Follow Kendra Allen on Instagram @yourbreakupbestie