32 - Paying Attention to What Has Your Attention

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Have you ever paid attention to what has your attention? What we consume shapes our heart and ultimately can direct our lives. In this episode, Chanel invites you to consider the inputs of your life to get better output. Plus, she shares the books on her summer reading list to intentionally foster certain beliefs and emotions in her life this year. 

Episode highlights:

• Chanel invites you to slow down this summer to pay attention to what’s taking your time and filling your heart.

• Take an inventory of the kind of media you’re consuming: not just social media, but also books, movies, shows, and magazines. Does it match what you want to have your attention?

• The books Chanel is reading this summer (check out her Goodreads):

  • Homecoming by Dr. Thema Bryant

  • Atlas of the Heart by Brene Brown

  • This Here Flesh by Cole Arthur Riley

  • Forty Days on Being a One by Juanita Campbell Rasmus

  • Truth’s Table by Ekemini Uwan, Christina Edmonson, Michelle Higgins

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Mentioned in this Episode:

• Pre-order my new book, Life Starts Now and get bonuses today! You’ll get immediate access to the first three chapters of the book and to Chanel’s Purpose Discovery Framework workshop.

• Get more inspiration by joining the Women of Consequence list