33 - How to Find a Therapist

 
 

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How do you find a therapist? We have been walking through some of the most heartbreaking and disillusioning times this generation has faced, and now more than ever would be a good time to talk to a therapist. But how do you know when or where to find the right clinician for you? On this episode Chanel outlines who needs therapy, the different types of care available, and  how to find a therapist.

Episode highlights:

  • Chanel shares her personal experience with being shocked at how difficult it can be to find the right provider for therapy.

  • Chanel provides her best tips to find the right fit, including where to look for options and what questions to ask when evaluating those options.

  • Finding a good therapist can be hard, but you deserve a sound mind and heart. Using Chanel’s tips can help fast-track your search.

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Mentioned in this Episode:

Chanel Dokun

Author of Life Starts Now and Co-Founder of Healthy Minds NYC

http://www.chaneldokun.com
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34 - Flip from Fear to Excitement

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32 - Paying Attention to What Has Your Attention